Mujéres Co-Labor for Peace, MC4P, Innerfortune
Wren Ribeiro

Wren Ribeiro


Creator of the InnerFortune journaling system and consulting practice; host of MC4P

Appears in 32 Episodes

Promotional clip for MC4P the Mujéres Co-Labor for Peace podcast

Promotional clip for MC4P the Mujéres Co-Labor for Peace podcast

S1Trailer · · 01:10

Mujéres Co-Labor for Peace is a show of intimate conversations about healing from the effects of Misogyny, Capitalism, and Climate Change. These three intersecting show themes are de...

MC4P inaugural episode: What is Misogyny -- Mujéres Co-Labor for Peace

MC4P inaugural episode: What is Misogyny -- Mujéres Co-Labor for Peace

S1E1 · · 22:51

What is Misogyny? This inaugural episode in a series on misogyny begins with brief personal and academic historical connections to the patriarchal order. It features the works of Kat...

MC4P bonus ep 1.5: Grief and Misogyny -- a deeper dive with Wren Ribeiro and Leading Women

MC4P bonus ep 1.5: Grief and Misogyny -- a deeper dive with Wren Ribeiro and Leading Women

S1E2 · · 21:15

A working definition of misogyny gets unpacked. What is the policing and enforcing of misogyny? Madonna the femme leading the beauty way. You are sensational! Featured works of Kate ...

MC4P ep 2: Primal Healing of Misogyny -- Leaders in the Field

MC4P ep 2: Primal Healing of Misogyny -- Leaders in the Field

S1E2 · · 20:04

How might matrilineal primate societies, TREES, Embodiment and Biomimicry support our healing? People featured include Melissa Emery Thompson, Audre Lorde, Angela Saini, Rianne Eisle...

MC4P ep 3: Ways to Call on Ancestors for Emotional Support with Wren Ribeiro and Leading Women

MC4P ep 3: Ways to Call on Ancestors for Emotional Support with Wren Ribeiro and Leading Women

S1E3 · · 19:57

How do we unburden our ancestors and descendants from the effects of misogyny? This episode digs into emotional processing techniques including dream incubation with ancestral suppor...

MC4P ep 4: Balance and Reproductive Labor -- roots and insights with Wren Ribeiro

MC4P ep 4: Balance and Reproductive Labor -- roots and insights with Wren Ribeiro

S1E4 · · 16:45

We can fortify ourselves by women's labors in waves of feminism, labor justice, and writings on equanimity in this episode of MC4P. Featured women include Elizabeth Cady Stanton, Luc...

MC4P ep 5: Beyond Karen: the book, and the lingering issues with Wren Ribeiro

MC4P ep 5: Beyond Karen: the book, and the lingering issues with Wren Ribeiro

S1E5 · · 21:14

A Dear Karen letter from the book, Beyond Karen: Emerging from the depths of an epic epithet is read in an episode of MC4P reflecting on ways Karens racist and self centered behavior...

MC4P ep 6: What is Your Capitalism Story? ... & How a few women are Healing with Wren Ribeiro

MC4P ep 6: What is Your Capitalism Story? ... & How a few women are Healing with Wren Ribeiro

S1E6 · · 15:09

This episode features the works of Ellen Brown of the Public Banking Institute and author of Web of Debt, Marjorie Kelley author of Owning Our Future, and Naomi Klein author of The S...

MC4P ep 7: Creative Cooperative Power & Rooting Solidarity Ecosystems -- Emily Kawano & Sarah Assefa

MC4P ep 7: Creative Cooperative Power & Rooting Solidarity Ecosystems -- Emily Kawano & Sarah Assefa

S1E7 · · 27:13

Mujéres Co-Labor for Peace Guests Emily Kawano and Sarah Assefa weigh in about their deep experience in the cooperative movement — topics from food and workplace sovereignty, democra...

MC4P ep 8: Solidarity Economics - the Big Picture of Alliance Building, Food Cooperatives & Housing

MC4P ep 8: Solidarity Economics - the Big Picture of Alliance Building, Food Cooperatives & Housing

S1E8 · · 30:05

Mujéres Co-Labor for Peace returning guests, Emily Kawano from Wellspring Cooperative and the Massachusetts Solidarity Economy Network and Sarah Assefa from the Coalition of Worker O...

MC4P ep 9: What is Black Capitalism on Mujéres Co-Labor 4 Peace with Wren Ribeiro

MC4P ep 9: What is Black Capitalism on Mujéres Co-Labor 4 Peace with Wren Ribeiro

S1E9 · · 17:46

Join us for emotional PhD level explorations to heal systemic injustices still creating poverty conditions for 140 million Americans and upheld by the prison industrial complex. Blac...

MC4P ep 10: Reclaiming European Indigeneity and Ceremony with Renee Toll DuBois

MC4P ep 10: Reclaiming European Indigeneity and Ceremony with Renee Toll DuBois

S1E10 · · 31:06

Saint Brigid has made a comeback after 1500 years! Join Wren Ribeiro and Guest Renee Toll-DuBois in ceremony as this intimate conversation meanders through time and place with revere...

MC4P ep 11: Small Steps to Understand and Respond to Climate Changes with Renee Toll DuBois

MC4P ep 11: Small Steps to Understand and Respond to Climate Changes with Renee Toll DuBois

S1E11 · · 31:20

Learn from a science teacher and farmer about the stardust in our blood and the origins of oxygen in an intimate conversation with Wren Ribeiro. Guest Renee Toll DuBois returns in ce...

MC4P ep 12: Part One of Psychological Safety with Allison Luke

MC4P ep 12: Part One of Psychological Safety with Allison Luke

S1E12 · · 33:05

What are the differences between a cooperative and a corporation? Find out a few in this episode with Allison Luke and host Wren Ribeiro on Mujéres Co-Labor for Peace. Psychological ...

MC4P ep 13: Part Two of Psychological Safety with Allison Luke

MC4P ep 13: Part Two of Psychological Safety with Allison Luke

S1E13 · · 31:25

This is a great episode for you if taking that first step toward healing feels hard. Allison Luke shares a number of frameworks for understanding psychological safety along with exam...

MC4P ep 14: Cultivating Joy in Earth (day) Actions, EV History and global CO2 Weight

MC4P ep 14: Cultivating Joy in Earth (day) Actions, EV History and global CO2 Weight

S1E14 · · 16:52

 This episode includes an educational segment for students grappling with the intersectionality of climate change, capitalism, and misogyny that is balanced with heart centeredness, ...

MC4P ep 15: Creating Conditions for Truth-Telling with Darnell Adams

MC4P ep 15: Creating Conditions for Truth-Telling with Darnell Adams

S1E15 · · 37:09

You've heard the phrase "hurt people hurt people" -- the flip side is also true insomuch as healed and healing people can help others heal. Join in for an intimate MC4P conversation ...

MC4P ep 16: Hope Changes Everything with Mary McClintock

MC4P ep 16: Hope Changes Everything with Mary McClintock

S1E16 · · 33:26

Watch (or listen to) an activist who lives as if activism were her rent for living on this beautiful planet. A healer of misogyny, capitalism, and climate change through decades of p...

MC4P ep 17: Cultural Harm Reduction with Bitsy Joy Bentley

MC4P ep 17: Cultural Harm Reduction with Bitsy Joy Bentley

S1E17 · · 38:15

Join in with Mujéres Co-Labor for Peace for an intimate conversation with Bitsy Joy Bentley, a clay artist, climate activist, leader in democratic process, and facilitator of embodim...

MC4P ep 18: Equity for Women in Science with Cassidy Sugimoto

MC4P ep 18: Equity for Women in Science with Cassidy Sugimoto

S1E18 · · 39:03

Yes, it has been centuries of inequity for women. But Cassidy Sugimoto brings equity for women in science with ALL the numbers to quiet any naysayers or antagonists! Dr. Sugimoto sha...

MC4P ep 19 Part 1: Walking 4000 Miles and Feeling Inspired with Susan Raffo

MC4P ep 19 Part 1: Walking 4000 Miles and Feeling Inspired with Susan Raffo

S1E19 · · 30:44

We've got inspiration in abundance for you in this two-part Mujéres Co-Labor for Peace episode. Imagine walking 4000 miles with a heavy backpack. That's what Susan Raffo is doing rig...

MC4P ep 19 Part 2: Interrelationship Insights and the Healing Histories Project with Susan Raffo

MC4P ep 19 Part 2: Interrelationship Insights and the Healing Histories Project with Susan Raffo

S1E19 · · 32:45

Being concrete with words in order to not override emotions like fear. Talking about injustice or harm directly about real people and real situations -- not vaguely -- so that langua...

MC4P ep 20: 1st season 21 episodes recap, MC4P womanifesto, Jane McAlevey and peacemaking

MC4P ep 20: 1st season 21 episodes recap, MC4P womanifesto, Jane McAlevey and peacemaking

S1E20 · · 18:20

This is a sweet recap of 21 episodes in MC4P's first season highlighting show guests and their important peacemaking collaborations, along with a tribute to Jane McAlevey, music of B...

Promo for Season 2 - Peaceful Dying with Wren Ribeiro and Mujéres Co-Labor for Peace (MC4P)

Promo for Season 2 - Peaceful Dying with Wren Ribeiro and Mujéres Co-Labor for Peace (MC4P)

S2Trailer · · 00:23

Peaceful Dying -- let's talk about it. With a layered focus on interviews with death doulas and other professionals co-laboring for peace at the end of life, interviews with those ac...

MC4P S2E1 Peaceful Dying with Wren Ribeiro -- Talking about Dying

MC4P S2E1 Peaceful Dying with Wren Ribeiro -- Talking about Dying

S2E1 · · 13:46

Peaceful Dying - the theme of season 2 of Mujéres Co-Labor for Peace (MC4P) with host Wren Ribeiro. What are some cultural traditions that honor ancestors with celebration? What are ...

MC4P with Death Doula Patti Muldoon

MC4P with Death Doula Patti Muldoon

S2E2 · · 28:42

What is a Death Doula and what advice does one expert have for planning a peaceful death regardless of age or illness? What is a health care proxy and why is it critical? Hear storie...

Ep 3 MC4P Peaceful Dying with End of Life Doula Deborah Ekstrom

Ep 3 MC4P Peaceful Dying with End of Life Doula Deborah Ekstrom

S2E3 · · 40:02

End of life conversations are important and can be some of the hardest to have with family members. Deborah Ekstrom is a doula who has decades of experience in difficult health care ...

Learning to Chant for Peace: Namu Myoho Renge Kyo

Learning to Chant for Peace: Namu Myoho Renge Kyo

S2E4 · · 05:56

Chanting, particularly this chant, is an immensely powerful peace action one can take individually or in community. Namu Myoho Renge Kyo has a translation of: "Devotion (or Glory) to...

Wren's Call and Response (revised Lord's) Prayer

Wren's Call and Response (revised Lord's) Prayer

S2E4 · · 01:41

If you've ever wanted to dabble with writing a prayer you can embody as you recite it, here is one you might like to try out. Wren Ribeiro and Sister Clare Carter share in this call ...

MC4P Ep 4 Peaceful Dying with Sister Clare Carter

MC4P Ep 4 Peaceful Dying with Sister Clare Carter

S2E4 · · 22:51

Following the Namu Myoho Renge Kyo chanting for peace, Sister Clare and Wren Ribeiro explore what a Peace Pagoda is and the practice of being peaceful with the land -- the pure land ...