Mujéres Co-Labor for Peace, MC4P, Innerfortune, Wren Ribeiro, Here and Awake, Fallon Stone
Wren Ribeiro

Wren Ribeiro


Creator of the InnerFortune journaling system and consulting practice; host of MC4P

Appears in 42 Episodes

MC4P - Peace in the Body episode 8 - balancing grief and joy

MC4P - Peace in the Body episode 8 - balancing grief and joy

S3E8 · · 28:10

Balancing joy and grief takes perspective. How do we get that? How do we change as our relationships change? Celebrating darkness (this episode was recorded near the winter solstice!...

MC4P Peace in the Body episode 7 - emergent grief

MC4P Peace in the Body episode 7 - emergent grief

S3E7 · · 41:18

Grief is watery, emotion-rich; it flows and informs as it goes. Dive in to the subject of grief and, perhaps, come to a deeper Peace in the Body with Wren Ribeiro and Fallon Stone as...

MC4P - Peace in the Body episode 6 - going deeper with Lauren Rosa

MC4P - Peace in the Body episode 6 - going deeper with Lauren Rosa

S3E6 · · 31:38

Continuing the conversation about integrated women's health with Lauren Rosa, Wren and Fallon invite the conversation deeper into themes of mineralizing the body -- what can we do to...

MC4P Peace in the Body episode 5 with Lauren Rosa

MC4P Peace in the Body episode 5 with Lauren Rosa

S3E5 · · 41:34

We hear about rights of passage and cultural ways of making important transitions through life within a community of care. Join Wren and Fallon as they explore these deep insights an...

MC4P Peace in the Body S3E4 - How Do We Repair? - with Fallon Stone and Wren Ribeiro

MC4P Peace in the Body S3E4 - How Do We Repair? - with Fallon Stone and Wren Ribeiro

S3E4 · · 55:00

Repairing relationships is hard, emotionally charged work. Get real with Wren and Fallon as they share stories of repair from both personal and clinical perspectives. Childhood wound...

MC4P Peace in the Body S3E3- relationship repair - what is it?

MC4P Peace in the Body S3E3- relationship repair - what is it?

S3E3 · · 31:16

Relationship repair is a cornerstone of peace and wellness. If we understand the mechanics of interpersonal repair we can take steps to heal and strengthen relationships. What is con...

MC4P Peace in the Body - episode 2 dealing with chronic illness

MC4P Peace in the Body - episode 2 dealing with chronic illness

S3E2 · · 45:28

Hosts Wren Ribeiro and Fallon Stone share vulnerably about their journeys with chronic illness and the insights learned along the way that help bring peace and trust to the body. Som...

Peace in the Body -- a new season of reflection for Mujéres Co-Labor 4 Peace

Peace in the Body -- a new season of reflection for Mujéres Co-Labor 4 Peace

S3E1 · · 23:52

We've got a new season of MC4P episodes featuring personal and clinical reflections about peace in the body -- from relationship repair to processing grief, this season offers countl...

MC4P episode 8, Active, Peaceful Dying, with Jan Lucier

MC4P episode 8, Active, Peaceful Dying, with Jan Lucier

S2E8 · · 47:38

In this episode of Mujéres Co-Labor for Peace we meet a brave woman meeting her cancer experience "heart" on. Our guest, Jan Lucier, is a retired nurse and professor of holistic nurs...

The Doula Guild and an Impromptu Interview with Nancy Kendrick on MC4P

The Doula Guild and an Impromptu Interview with Nancy Kendrick on MC4P

S2E7 · · 09:01

End of Life considerations, planning, and support is available through The Doula Guild and its members. Join the guild and Wren Ribeiro as she interviews one member about her work as...

MC4P -- episode 6 -- Peaceful Dying with Kate Mollison

MC4P -- episode 6 -- Peaceful Dying with Kate Mollison

S2E6 · · 31:49

Curious why we wear black after a loved one dies -- especially on Tuesdays? Join Wren Ribeiro and Mujéres Co-Labor for Peace guest Kate Mollison of On Tuesdays We Wear Black as we ju...

MC4P -- episode 5 -- Peaceful Dying with Minda Sanchez

MC4P -- episode 5 -- Peaceful Dying with Minda Sanchez

S2E5 · · 26:53

There are options for us in the process of dying. We can have a peaceful, soft and quiet experience at home surrounded by loved ones. Grief tender Minda Sanchez, co-founder of the Vi...

MC4P Ep 4 Peaceful Dying with Sister Clare Carter

MC4P Ep 4 Peaceful Dying with Sister Clare Carter

S2E4 · · 22:51

Following the Namu Myoho Renge Kyo chanting for peace, Sister Clare and Wren Ribeiro explore what a Peace Pagoda is and the practice of being peaceful with the land -- the pure land ...

Wren's Call and Response (revised Lord's) Prayer

Wren's Call and Response (revised Lord's) Prayer

S2E4 · · 01:41

If you've ever wanted to dabble with writing a prayer you can embody as you recite it, here is one you might like to try out. Wren Ribeiro and Sister Clare Carter share in this call ...

Learning to Chant for Peace: Namu Myoho Renge Kyo

Learning to Chant for Peace: Namu Myoho Renge Kyo

S2E4 · · 05:56

Chanting, particularly this chant, is an immensely powerful peace action one can take individually or in community. Namu Myoho Renge Kyo has a translation of: "Devotion (or Glory) to...

Ep 3 MC4P Peaceful Dying with End of Life Doula Deborah Ekstrom

Ep 3 MC4P Peaceful Dying with End of Life Doula Deborah Ekstrom

S2E3 · · 40:02

End of life conversations are important and can be some of the hardest to have with family members. Deborah Ekstrom is a doula who has decades of experience in difficult health care ...

MC4P with Death Doula Patti Muldoon

MC4P with Death Doula Patti Muldoon

S2E2 · · 28:42

What is a Death Doula and what advice does one expert have for planning a peaceful death regardless of age or illness? What is a health care proxy and why is it critical? Hear storie...

MC4P S2E1 Peaceful Dying with Wren Ribeiro -- Talking about Dying

MC4P S2E1 Peaceful Dying with Wren Ribeiro -- Talking about Dying

S2E1 · · 13:46

Peaceful Dying - the theme of season 2 of Mujéres Co-Labor for Peace (MC4P) with host Wren Ribeiro. What are some cultural traditions that honor ancestors with celebration? What are ...

Promo for Season 2 - Peaceful Dying with Wren Ribeiro and Mujéres Co-Labor for Peace (MC4P)

Promo for Season 2 - Peaceful Dying with Wren Ribeiro and Mujéres Co-Labor for Peace (MC4P)

S2Trailer · · 00:23

Peaceful Dying -- let's talk about it. With a layered focus on interviews with death doulas and other professionals co-laboring for peace at the end of life, interviews with those ac...

MC4P ep 20: 1st season 21 episodes recap, MC4P womanifesto, Jane McAlevey and peacemaking

MC4P ep 20: 1st season 21 episodes recap, MC4P womanifesto, Jane McAlevey and peacemaking

S1E20 · · 18:20

This is a sweet recap of 21 episodes in MC4P's first season highlighting show guests and their important peacemaking collaborations, along with a tribute to Jane McAlevey, music of B...