S3E8

MC4P - Peace in the Body episode 8 - balancing grief and joy

February 18, 2026 · 28:10

Balancing joy and grief takes perspective. How do we get that? How do we change as our relationships change? Celebrating darkness (this episode was recorded near the winter solstice!) in emotional strength building. Fallon shares about her experience with her father's Alzheimers. Wren shares an inspiring life hack from her journaling practice as well as a deeply personal story of tragedy and grief. How to keep our inner child safe and trusting in us as we navigate new grief experiences. Building and being with communities of gratitude. It's all here in this episode.
Thank you for your grace in bearing with the less than perfect audio quality!

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Creators and Guests

Host

Fallon Stone

Fallon Stone is a Licensed Psychotherapist, Clinical Hypnotherapist, mentor and healer. Fallon holds a Master's Degree in Social Work from Simmons University and a Bachelor's Degree in Psychology. She currently facilitates online courses, workshops and private mentorship containers. Fallon has training in body-centered psychotherapy from the Hartford Family Institute, Mindfulness from Lesley University, Rapid Resolution Therapy, shamanic practices and various forms of integrative energy healing.

Host

Wren Ribeiro

Creator of the InnerFortune journaling system and consulting practice; host of MC4P

Listen to MC4P, Mujéres Co-Labor for Peace using one of many popular podcasting apps or directories.

MC4P - Peace in the Body episode 8 - balancing grief and joy

Creators and Guests

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